Ankle sprains, knee injuries, concussions, and stress fractures are among the more common youth sports injuries in girls. There are steps athletes can take to reduce their risk for such sports injuries. Our individualized program focuses on building strength and educating athletes on optimal technique for their sport to reduce the risk of injury, as well as providing state-of-the-art care for athletes who are injured.
Conditions treated:
- ACL injury
- Concussion
- Knee injury
- Relative Energy Deficiency in Sport (RED-S)
- Sports-related endocrinology issues
- Sports-related menstrual issues
Services offered:
- Bone health
- Bone health assessment can include lab tests, nutritional review and counseling, and imaging such as X-rays or DEXA scan, a higher precision X-ray to assess bone mineral density.
- Nutrition for sports performance
- Nutrition for sports performance typically includes a review of the athlete’s current nutritional program and their goals. Our nutritionist provides recommendations for optimization and periodic follow-up appointments for ongoing assessment.
